PRzilla
io.github.kangax/przillakangaxstreamable-httpv1.0.0Scanned
CrossFit and HYROX workout search, benchmark targets, scaling guidance, and movement technique.
3 tools: 3 only read.
- Reads private data · 1
- Reads text others write · 0
- Can send data out · 0
- No findings
Anlyon alternative
Run the operations that matter as governed actions.
Declare what an action changes, and Anlyon puts it under a shared limit, binds every approval to the exact request, and grades the outcome. It works on any HTTPS API you can describe as an action.
Anlyon does not run, proxy or govern this MCP server. A tool your own code calls directly is not routed through Anlyon and is not governed by it.
Import an OpenAPI spec →Tools
Grouped by what each tool does, most consequential first. Open one for its reasons and full description; descriptions are the publisher's own words.
3 tools
Only reads 3Show 3 read-only tools
get_workoutGet a public workout by its exact name or PRzilla slug, including its prescription, scaling notes, movements, and L2–L10 benchmark thresholds for available men's, women's, and vest…Reads private dataNo findings
Why it is in this group
- The name "get_workout" says "get": a word for reading.
What it can reach
- private-dataThe description's first sentence says "get" and "note": it reads notes.
Description, as the server wrote it Get a public workout by its exact name or PRzilla slug, including its prescription, scaling notes, movements, and L2–L10 benchmark thresholds for available men's, women's, and vest variants. No personal scores are available.
Annotations the server declares
- readOnlyHint: true
- destructiveHint: false
- openWorldHint: false
- idempotentHint: true
search_movementsLook up one canonical movement name or alias, such as HSPU or thruster.No findings
Why it is in this group
- The name "search_movements" says "search": a word for reading.
Description, as the server wrote it Look up one canonical movement name or alias, such as HSPU or thruster. Returns equipment, technique description, easier versions, progressions, a demo video when available, and example PRzilla workouts. These are catalog suggestions, not personalized prescriptions.
Annotations the server declares
- readOnlyHint: true
- destructiveHint: false
- openWorldHint: false
- idempotentHint: true
search_workoutsSearch the public PRzilla workout catalog by workout name or movement.No findings
Why it is in this group
- The name "search_workouts" says "search": a word for reading.
Description, as the server wrote it Search the public PRzilla workout catalog by workout name or movement. Optionally filter by category. Returns workout links and short summaries; use get_workout for prescriptions and benchmark targets. Does not search an athlete's workout history.
Annotations the server declares
- readOnlyHint: true
- destructiveHint: false
- openWorldHint: false
- idempotentHint: true
This is not a safety rating, and no finding is not a safety guarantee. The groups and findings come from fixed checks of the tool definitions the server returned on the date shown, not from its code or what it does when called. How the checks work.
Exfil surface
Which tools read private data, which read text someone else can write, and which can send data out. One of each is a path a prompt injection can use.
No private-data, untrusted-input, outbound path in this server alone: no tool is tagged untrusted-input or outbound.
- Reads private data1
- Reads files, mail, messages, databases, secrets, calendars or repositories.
- Reads text others write0
- Brings in text someone else can write: web pages, inbound email, messages, issues and comments.
- Can send data out0
- Can carry data to people or systems: it sends, posts or publishes, or takes a recipient, channel or URL.
Other servers in the same agent add their own tools to these paths. Audit your whole setup to see them together.
Findings
Matches of fixed checks, with the text they matched.
No check matched anything in these tool definitions. That is not a safety guarantee.
History
Changes to its tool definitions and to its remote endpoint, newest first.
No change seen yet. Its tools are rescanned every day, and a remote endpoint is looked at once a week.
Install
Pinned to version 1.0.0. Values in angle brackets are yours to fill in.
claude mcp add --transport http przilla https://przilla.app/mcpclaude mcp add --transport http przilla https://przilla.app/mcpRun in a terminal.
Claude Code permissions
Allow the reads, ask before a change or a way out, deny the deletes. Paste into .claude/settings.json.
{
"permissions": {
"allow": [
"mcp__przilla__search_workouts",
"mcp__przilla__get_workout",
"mcp__przilla__search_movements"
],
"ask": [],
"deny": []
}
}Tools that only read are allowed, tools that change things ask first, tools that delete or cancel are denied. A read that can send data out (it takes a URL, say) asks first too. It assumes the server is installed as przilla. Review it before you use it.
Capability tags behind 1 rule
- mcp__przilla__get_workout private-data
Pin
Keep the decision: fail CI when the tools change, follow every change, or show a badge.
Pin in CI
Fail a build when the tools you reviewed are not the tools the server serves today.
curl -s "https://anlyon.dev/api/v1/servers/io.github.kangax/przilla/verify?hash=eaa1eeb42aab82af845e76808bd529ff1e1e46a3f4b1f141f5640b9dbb75c5ba" | jq -e '.changed == false'Pinned hash eaa1eeb42aab, from Oct 27, 2026, 18:18 UTC.
Watch
Get told when its tools change: a new tool, a new description, a new class.
https://anlyon.dev/servers/io.github.kangax/przilla/changes.xmlAn Atom feed. Works in any feed reader or Slack's RSS app.
Badge
[](https://anlyon.dev/servers/io.github.kangax/przilla)Source: MCP Registry · repository. Synced Oct 27, 2026, 18:18 UTC.