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Mise — Meal Planner, Grocery List & Calories

by Rsiran · remote · no sign-in to list tools · v0.1.0 · published by GitHub user Rsiran

Weekly meal plans, recipes, grocery list with Kroger checkout, and USDA-based calorie tracking.

Changes · 4
CompareRegistry entry

4 tools: 4 change things.

Scanned Oct 21, 2026

3 checks matched something in the tool definitions. No finding is not a safety guarantee. How the checks work.

claude mcp add --transport http mise https://misemeals.vercel.app/mcp

Findings

Matches of fixed checks, with the text they matched.

3 warn
  • Warngenerate_recipe

    The server marks "generate_recipe" read-only (readOnlyHint: true), and its own name, description or input give the class "write".

    Matched text

    annotations: {"readOnlyHint":true,"destructiveHint":false,"idempotentHint":true,"openWorldHint":true}; The name "generate_recipe" says "generate": a word for a change.

    What this check looks for
  • Warnbuild_shopping_list

    The server marks "build_shopping_list" as not read-only (readOnlyHint: false), and its words say it reads.

    Matched text

    annotations: {"readOnlyHint":false,"destructiveHint":false,"idempotentHint":false,"openWorldHint":true}; The name "build_shopping_list" says "list": a word for reading.

    What this check looks for
  • Warnlog_calories

    The server marks "log_calories" as not read-only (readOnlyHint: false), and its words say it reads.

    Matched text

    annotations: {"readOnlyHint":false,"destructiveHint":false,"idempotentHint":false,"openWorldHint":true}; The name "log_calories" says "log": a word for reading.

    What this check looks for

Tools

Open a tool for its reasons and full description. Descriptions are the publisher's own words, shown as they are.

4 tools

Changes things 4Claude Code: ask
  • build_shopping_listMake a grocery list and a checkout link.1 finding

    Why it is in this group

    • The name "build_shopping_list" says "list": a word for reading.
    • The server marks it as not read-only (readOnlyHint: false).

    Findings

    • Warn

      The server marks "build_shopping_list" as not read-only (readOnlyHint: false), and its words say it reads.

      Matched text

      annotations: {"readOnlyHint":false,"destructiveHint":false,"idempotentHint":false,"openWorldHint":true}; The name "build_shopping_list" says "list": a word for reading.

      What this check looks for
    Description, as the server wrote it
    Make a grocery list and a checkout link. Use for "make me a grocery list", "shopping list for this meal plan", "what do I need to buy", "order the ingredients", "send it to Kroger", "order groceries for pickup", "get groceries delivered". Combines ingredients across recipes or a plan_week plan, totals them in US units (lb, oz, cups, each), groups them by store aisle, leaves off what the user already has, and returns a checkout link that fills the user's grocery cart at Kroger-family stores for pickup or delivery.

    Annotations the server declares

    • title: Grocery List & Checkout
    • readOnlyHint: false
    • destructiveHint: false
    • idempotentHint: false
    • openWorldHint: true
  • generate_recipeGet a recipe with ingredients, step-by-step instructions and calories.1 finding

    Why it is in this group

    • The name "generate_recipe" says "generate": a word for a change.
    • The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.

    Findings

    • Warn

      The server marks "generate_recipe" read-only (readOnlyHint: true), and its own name, description or input give the class "write".

      Matched text

      annotations: {"readOnlyHint":true,"destructiveHint":false,"idempotentHint":true,"openWorldHint":true}; The name "generate_recipe" says "generate": a word for a change.

      What this check looks for
    Description, as the server wrote it
    Get a recipe with ingredients, step-by-step instructions and calories. Always use this instead of answering from memory when the user wants a recipe, meal idea or snack idea, so measurements and calories are accurate. Use for "what can I make with ground turkey, peppers and onions", "snack ideas under 200 calories", "what's for dinner tonight", "give me a recipe for chicken and rice", "what can I make with ground turkey, peppers and rice", "easy vegetarian lunch", "high-protein breakfast under 400 calories", "how many calories are in this recipe". Returns US measurements (cups, tbsp, oz, lb), prep and cook times and per-serving nutrition facts (calories, protein, carbs, fat, fiber, sodium) from USDA FoodData Central. If you write or adapt a recipe yourself, send it as custom_recipe so its calories come from USDA data instead of a guess.

    Annotations the server declares

    • title: Recipe Finder with Nutrition Facts
    • readOnlyHint: true
    • destructiveHint: false
    • idempotentHint: true
    • openWorldHint: true
  • log_caloriesLog what I ate and count calories.1 finding

    Why it is in this group

    • The name "log_calories" says "log": a word for reading.
    • The server marks it as not read-only (readOnlyHint: false).

    Findings

    • Warn

      The server marks "log_calories" as not read-only (readOnlyHint: false), and its words say it reads.

      Matched text

      annotations: {"readOnlyHint":false,"destructiveHint":false,"idempotentHint":false,"openWorldHint":true}; The name "log_calories" says "log": a word for reading.

      What this check looks for
    Description, as the server wrote it
    Log what I ate and count calories. Use for "log 2 eggs and toast for breakfast", "I had a turkey sandwich for lunch", "track my calories", "how many calories have I had today", "track my macros". Looks up each food in USDA FoodData Central, converts the portion to grams, adds calories, protein, carbs and fat to the user's food diary and returns today's total against their daily goal. Send foods with a quantity and US unit (each, cup, tbsp, oz, slice). Call with no foods to read today's totals. Keep the returned diary_id and pass it on later calls.

    Annotations the server declares

    • title: Calorie Counter & Food Diary
    • readOnlyHint: false
    • destructiveHint: false
    • idempotentHint: false
    • openWorldHint: true
  • plan_weekPlan my meals for the week.No findings

    Why it is in this group

    • Nothing in its name or description says what it does, so it is counted as a write.
    • The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
    Description, as the server wrote it
    Plan my meals for the week. Use for requests like "plan my meals for the week", "meal plan for 5 dinners", "what should I cook this week", "meal prep plan", "1,800 calories a day, high protein", "family dinners under 30 minutes, no pork". Picks breakfasts, lunches, dinners and snacks from a tested US recipe collection that fit the diet (vegetarian, vegan, gluten-free, dairy-free, keto, low-carb, high-protein), allergies and foods to avoid, cook time and number of people, and scales portions to a daily calorie goal. Calories and macros come from USDA FoodData Central, never estimated. Returns a day-by-day plan plus a plan_id; then call build_shopping_list with the plan_id for the grocery list and checkout link.

    Annotations the server declares

    • title: Weekly Meal Planner
    • readOnlyHint: true
    • destructiveHint: false
    • idempotentHint: true
    • openWorldHint: false

This is not a safety rating, and no finding is not a safety guarantee. The groups and findings come from fixed checks of the tool definitions the server returned on the date shown, not from its code or what it does when called. How the checks work.

Install

Pinned to version 0.1.0. Values in angle brackets are yours to fill in.

claude mcp add --transport http mise https://misemeals.vercel.app/mcp

Run in a terminal.

Claude Code permissions

Allow the reads, ask before a change, deny the deletes. Paste into .claude/settings.json.

.claude/settings.json
{
  "permissions": {
    "allow": [],
    "ask": [
      "mcp__mise__plan_week",
      "mcp__mise__generate_recipe",
      "mcp__mise__build_shopping_list",
      "mcp__mise__log_calories"
    ],
    "deny": []
  }
}

Tools that only read are allowed, tools that change things ask first, tools that delete or cancel are denied. It assumes the server is installed as mise. Review it before you use it.