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Sync My Cycle

by GoodTurnStudio · remote · no sign-in to list tools · v1.3.0 · published by GitHub user GoodTurnStudio

Your likely menstrual cycle phase today and this week, with food and workout ideas.

Read only
CompareRegistry entry

3 tools: 3 only read.

Scanned Oct 21, 2026

No check matched anything in the tool definitions. No finding is not a safety guarantee. How the checks work.

claude mcp add --transport http syncmycycle https://goodturn-mcp.pages.dev/syncmycycle/mcp

Tools

Open a tool for its reasons and full description. Descriptions are the publisher's own words, shown as they are.

3 tools

Only reads 3Claude Code: allow
  • get_todays_phaseToday's cycle phase, with workout and food ideas.No findings

    Why it is in this group

    • The name "get_todays_phase" says "get": a word for reading.
    Description, as the server wrote it
    Today's cycle phase, with workout and food ideas. For when the user asks what phase they are in, what workout or food suits them today, or why their energy is up or down, for example "what phase am I in, my last period started September 12th" or "what should I train today?". Needs the first day of their last period. Not for getting pregnant, fertile days, ovulation timing, contraception or pregnancy: this is general wellbeing only, not for pregnancy planning or contraception, and a doctor or pharmacist is the right person for those. When `period_may_be_late` is true the say line says the period may be late and suggests checking with a doctor.

    Annotations the server declares

    • title: Today's cycle phase, with workout and food ideas
    • readOnlyHint: true
    • destructiveHint: false
    • idempotentHint: true
    • openWorldHint: true
  • get_week_aheadThe days ahead by phase.No findings

    Why it is in this group

    • The name "get_week_ahead" says "get": a word for reading.
    Description, as the server wrote it
    The days ahead by phase. For when the user wants to plan training or meals for the week, for example "plan my training this week around my cycle". Returns each day's likely phase, workout focus, intensity and food focus. Not for getting pregnant, fertile days, ovulation timing, contraception or pregnancy: this is general wellbeing only, not for pregnancy planning or contraception, and it is not a fertility calendar. When `period_may_be_late` is true, `days` is empty and the say line suggests checking with a doctor.

    Annotations the server declares

    • title: The days ahead by phase
    • readOnlyHint: true
    • destructiveHint: false
    • idempotentHint: true
    • openWorldHint: true
  • list_phasesWhat each phase usually feels like, with workout and food ideas.No findings

    Why it is in this group

    • The name "list_phases" says "list": a word for reading.
    Description, as the server wrote it
    What each phase usually feels like, with workout and food ideas. For general questions about cycle syncing that need no dates, for example "what should I eat in my luteal phase?". Not for conception, fertile days, contraception or pregnancy: general wellbeing only, not for pregnancy planning or contraception.

    Annotations the server declares

    • title: What each phase usually feels like, with workout and food ideas
    • readOnlyHint: true
    • destructiveHint: false
    • idempotentHint: true
    • openWorldHint: true

This is not a safety rating, and no finding is not a safety guarantee. The groups and findings come from fixed checks of the tool definitions the server returned on the date shown, not from its code or what it does when called. How the checks work.

Install

Pinned to version 1.3.0. Values in angle brackets are yours to fill in.

claude mcp add --transport http syncmycycle https://goodturn-mcp.pages.dev/syncmycycle/mcp

Run in a terminal.

Claude Code permissions

Allow the reads, ask before a change, deny the deletes. Paste into .claude/settings.json.

.claude/settings.json
{
  "permissions": {
    "allow": [
      "mcp__syncmycycle__get_todays_phase",
      "mcp__syncmycycle__get_week_ahead",
      "mcp__syncmycycle__list_phases"
    ],
    "ask": [],
    "deny": []
  }
}

Tools that only read are allowed, tools that change things ask first, tools that delete or cancel are denied. It assumes the server is installed as syncmycycle. Review it before you use it.