Bodywise Fitness and Nutrition

by bodywise.io · remote · no sign-in to list tools · v1.0.0 · published by io.bodywise

Public fitness and nutrition calculators, exercise information, and evidence-based guides.

Changes · 244 high findings

Compare Registry entry

35 tools: 24 change things and 11 only read.

Scanned Oct 21, 2026

Deletes or cancels0Claude Code: deny
Can't be undone0Claude Code: ask
Changes things24Claude Code: ask: see these tools
Only reads11Claude Code: allow: see these tools

6 checks matched something in the tool definitions. No finding is not a safety guarantee. How the checks work.

claude mcp add --transport http bodywise https://bodywise.io/api/mcp

Findings

Matches of fixed checks, with the text they matched.

4 high2 warn

Highsearch_foods
The description contains "never show the user", an instruction to keep something from the user.
Matched text
description: "...are for building finished answers only: never show the user rows, columns, codes, raw records or li..."
What this check looks for
Highget_food
The description contains "never show the user", an instruction to keep something from the user.
Matched text
description: "...are for building finished answers only: never show the user rows, columns, codes, raw records or li..."
What this check looks for
Highsearch_exercises
The description contains "never show the user", an instruction to keep something from the user.
Matched text
description: "...are for building finished answers only: never show the user rows, columns, codes, raw records or li..."
What this check looks for
Highget_exercise
The description contains "never show the user", an instruction to keep something from the user.
Matched text
description: "...are for building finished answers only: never show the user rows, columns, codes, raw records or li..."
What this check looks for
Warndumbbell_barbell_converter
The server marks "dumbbell_barbell_converter" read-only (readOnlyHint: true), and its own name, description or input give the class "write".
Matched text
annotations: {"readOnlyHint":true,"destructiveHint":false,"idempotentHint":true,"openWorldHint":false}; The description's first verb is "convert": a word for a change.
What this check looks for
Warnrest_between_sets_calculator
The server marks "rest_between_sets_calculator" read-only (readOnlyHint: true), and its own name, description or input give the class "write".
Matched text
annotations: {"readOnlyHint":true,"destructiveHint":false,"idempotentHint":true,"openWorldHint":false}; The name "rest_between_sets_calculator" says "set": a word for a change.
What this check looks for

Tools

Open a tool for its reasons and full description. Descriptions are the publisher's own words, shown as they are.

35 tools

Changes things 24Creates or changes something that can be changed back.Claude Code: ask

barbell_warm_up_calculatorWarm-up sets at about 40, 55, 70 and 85% of a working weight, then the working weight, with plates per side (plates 25–1.25 kg).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Warm-up sets at about 40, 55, 70 and 85% of a working weight, then the working weight, with plates per side (plates 25–1.25 kg).
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
bulking_caloriesMaintenance calories plus the 10–15% lean-gain starting surplus and a weekly gain guide (the Bodywise bulking calorie calculator).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Maintenance calories plus the 10–15% lean-gain starting surplus and a weekly gain guide (the Bodywise bulking calorie calculator).
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
calorie_calculatorOlder calculator kept for backwards compatibility: maintenance (Mifflin-St Jeor × named activity level) times 0.80, 0.85, 1.00 or 1.10 by goal.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Older calculator kept for backwards compatibility: maintenance (Mifflin-St Jeor × named activity level) times 0.80, 0.85, 1.00 or 1.10 by goal. It has no Bodywise page. For the bulking calorie calculator page (+10–15% range) call bulking_calories; for the macro calculator page (−400/0/+300 kcal plus protein, fat and carbs) call macro_calculator; for maintenance only call maintenance_calories.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
carbohydrate_calculatorCarbohydrate grams = (daily kcal − protein g × 4 − fat g × 9) ÷ 4, with an optional training-day / rest-day split that keeps the weekly average.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Carbohydrate grams = (daily kcal − protein g × 4 − fat g × 9) ÷ 4, with an optional training-day / rest-day split that keeps the weekly average.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
creatine_dosing_calculatorCreatine monohydrate maintenance (3–5 g/day) and optional loading dose (~0.3 g/kg/day for 5–7 days).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Creatine monohydrate maintenance (3–5 g/day) and optional loading dose (~0.3 g/kg/day for 5–7 days).
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
daily_protein_rangeDaily protein of 1.6–2.2 g per kg bodyweight and the per-meal split (the public Bodywise protein calculator page, /hub/protein-calculator).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Daily protein of 1.6–2.2 g per kg bodyweight and the per-meal split (the public Bodywise protein calculator page, /hub/protein-calculator). Prefer this over protein_calculator when matching the website.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
dots_wilks_calculatorDOTS (IPF 2019) and original Wilks scores for a powerlifting total at a given bodyweight.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
DOTS (IPF 2019) and original Wilks scores for a powerlifting total at a given bodyweight.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
double_progression_calculatorDouble progression: from the reps completed in each working set today, returns the weight and rep target for the next session.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Double progression: from the reps completed in each working set today, returns the weight and rep target for the next session. Weight only goes up once every set reaches the top of the rep range.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
dumbbell_barbell_converterConverts dumbbell and barbell loads.1 finding
Why it is in this group
- The description's first verb is "convert": a word for a change.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Findings
- Warn
  The server marks "dumbbell_barbell_converter" read-only (readOnlyHint: true), and its own name, description or input give the class "write".
  Matched text
  annotations: {"readOnlyHint":true,"destructiveHint":false,"idempotentHint":true,"openWorldHint":false}; The description's first verb is "convert": a word for a change.
  What this check looks for
Description, as the server wrote it
Converts dumbbell and barbell loads. The total is arithmetic for any lift. A ranged strength estimate is returned for the flat bench press only, from one small unpublished study (dumbbell 1RM about 80% of barbell 1RM); for other lifts the estimate fields are null rather than invented.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
fat_calculatorDaily fat: 0.8 g per kg bodyweight by default (allowed 0.5–1.2 g/kg).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Daily fat: 0.8 g per kg bodyweight by default (allowed 0.5–1.2 g/kg). Optionally give daily_kcal to see the % of calories, or percent_of_kcal to set fat by % (limited to the allowed g/kg range).
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
fat_free_mass_indexCalculate fat-free mass, FFMI and height-normalised FFMI (Kouri et al., 1995).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Calculate fat-free mass, FFMI and height-normalised FFMI (Kouri et al., 1995).
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
fat_loss_timeline_calculatorProjected weeks and daily deficit to reach a target body-fat percentage, assuming all loss is fat (~7,700 kcal/kg).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Projected weeks and daily deficit to reach a target body-fat percentage, assuming all loss is fat (~7,700 kcal/kg).
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
ipf_gl_points_calculatorIPF GL points (IPF 2020 classic three-lift coefficients) for a squat + bench + deadlift total at a given bodyweight.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
IPF GL points (IPF 2020 classic three-lift coefficients) for a squat + bench + deadlift total at a given bodyweight.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
lean_bulking_rate_calculatorWeekly and monthly weight gain at 0.25–0.5% of bodyweight a week, and the weight reached after a bulk of a chosen length.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Weekly and monthly weight gain at 0.25–0.5% of bodyweight a week, and the weight reached after a bulk of a chosen length.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
lift_balance_calculatorSquat, deadlift and overhead press as percentages of bench press.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Squat, deadlift and overhead press as percentages of bench press. Descriptive only.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
macro_calculatorThe public Bodywise macro calculator page (/macro-calculator): maintenance calories (Mifflin-St Jeor × activity multiplier), a goal target (build +300 kcal, maintain 0, lean −400; …No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
The public Bodywise macro calculator page (/macro-calculator): maintenance calories (Mifflin-St Jeor × activity multiplier), a goal target (build +300 kcal, maintain 0, lean −400; never below 1,200 kcal) and daily protein, fat and carb grams. No email is needed or accepted.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
macro_meal_planUse this first when asked for a meal plan.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Use this first when asked for a meal plan. Returns daily calories, protein (1.9 g/kg default), fat (0.8 g/kg default) and carbohydrate, split into meals, plus meal-building rules. Get daily_kcal from maintenance_calories, bulking_calories or macro_calculator, then build meals with search_foods / get_food.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
maintenance_caloriesEstimate daily maintenance calories (Mifflin-St Jeor × activity multiplier) for an adult.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Estimate daily maintenance calories (Mifflin-St Jeor × activity multiplier) for an adult.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
one_rep_maxEstimate a 1RM (Epley, counting reps in reserve) and working weights from a completed set.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Estimate a 1RM (Epley, counting reps in reserve) and working weights from a completed set.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
protein_calculatorOlder goal-based daily protein range (fat_loss, hypertrophy, maintenance, endurance; optional lean mass), kept for backwards compatibility.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Older goal-based daily protein range (fat_loss, hypertrophy, maintenance, endurance; optional lean mass), kept for backwards compatibility. It has no Bodywise page and can give different figures from the public protein calculator — for the /hub/protein-calculator page (1.6–2.2 g/kg) call daily_protein_range instead.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
protein_distribution_calculatorSplit a daily protein target across meals and compare each meal with 0.4 g per kg of bodyweight.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Split a daily protein target across meals and compare each meal with 0.4 g per kg of bodyweight.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
rest_between_sets_calculatorA rest window in seconds for an exercise type and goal, with the evidence caveats.1 finding
Why it is in this group
- The name "rest_between_sets_calculator" says "set": a word for a change.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Findings
- Warn
  The server marks "rest_between_sets_calculator" read-only (readOnlyHint: true), and its own name, description or input give the class "write".
  Matched text
  annotations: {"readOnlyHint":true,"destructiveHint":false,"idempotentHint":true,"openWorldHint":false}; The name "rest_between_sets_calculator" says "set": a word for a change.
  What this check looks for
Description, as the server wrote it
A rest window in seconds for an exercise type and goal, with the evidence caveats. Not a proven optimum.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
rpe_rir_calculatorWorking weight for a target number of reps at a target RPE or reps in reserve (Epley model).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Working weight for a target number of reps at a target RPE or reps in reserve (Epley model).
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
strength_to_bodyweight_calculatorEach lift as a plain multiple of bodyweight.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
- The server marks it read-only (readOnlyHint: true), but an annotation never lowers a class.
Description, as the server wrote it
Each lift as a plain multiple of bodyweight. Descriptive only; it never labels a lifter's level.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false

Only reads 11Looks things up and changes nothing.Claude Code: allow

bulking_stall_calculatorCompares weekly weight change with a 0.25-0.5% of bodyweight a week monitoring range and suggests a calorie step.No findings
Why it is in this group
- The description's first verb is "compare": a word for reading.
Description, as the server wrote it
Compares weekly weight change with a 0.25-0.5% of bodyweight a week monitoring range and suggests a calorie step. Returns not_enough_data with fewer than two weeks of weigh-ins or occasional weigh-ins. Never diagnoses a medical cause.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
get_calculator_infoDescribe one calculator: method, units, API URL, canonical page and supporting guides.No findings
Why it is in this group
- The name "get_calculator_info" says "get": a word for reading.
Description, as the server wrote it
Describe one calculator: method, units, API URL, canonical page and supporting guides.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
get_exerciseOne exercise by slug: muscles, equipment, setup, execution, breathing, range-of-motion and common-error cues, and alternatives.1 finding
Why it is in this group
- The name "get_exercise" says "get": a word for reading.
Findings
- High
  The description contains "never show the user", an instruction to keep something from the user.
  Matched text
  description: "...are for building finished answers only: never show the user rows, columns, codes, raw records or li..."
  What this check looks for
Description, as the server wrote it
One exercise by slug: muscles, equipment, setup, execution, breathing, range-of-motion and common-error cues, and alternatives. General information only; never diagnoses pain or injury. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
get_foodCore figures for one food (per 100 g), by the ref from search_foods.1 finding
Why it is in this group
- The name "get_food" says "get": a word for reading.
Findings
- High
  The description contains "never show the user", an instruction to keep something from the user.
  Matched text
  description: "...are for building finished answers only: never show the user rows, columns, codes, raw records or li..."
  What this check looks for
Description, as the server wrote it
Core figures for one food (per 100 g), by the ref from search_foods. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
get_public_pageFetch one public Bodywise page by URL or path: metadata, references and clean Markdown text.No findings
Why it is in this group
- The name "get_public_page" says "get": a word for reading.
Description, as the server wrote it
Fetch one public Bodywise page by URL or path: metadata, references and clean Markdown text. Private, account and admin pages are refused.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
list_calculatorsList every public Bodywise calculator with its MCP tool name, JSON API URL and canonical page.No findings
Why it is in this group
- The name "list_calculators" says "list": a word for reading.
Description, as the server wrote it
List every public Bodywise calculator with its MCP tool name, JSON API URL and canonical page.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
list_public_pagesList every public, indexable Bodywise page (Hub guides, programmes, calculators and site pages) with canonical URLs.No findings
Why it is in this group
- The name "list_public_pages" says "list": a word for reading.
Description, as the server wrote it
List every public, indexable Bodywise page (Hub guides, programmes, calculators and site pages) with canonical URLs.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
search_exercisesFind standard resistance exercises by name, muscle, equipment, location (gym/home) or level.1 finding
Why it is in this group
- The name "search_exercises" says "search": a word for reading.
Findings
- High
  The description contains "never show the user", an instruction to keep something from the user.
  Matched text
  description: "...are for building finished answers only: never show the user rows, columns, codes, raw records or li..."
  What this check looks for
Description, as the server wrote it
Find standard resistance exercises by name, muscle, equipment, location (gym/home) or level. Returns muscles, equipment and level. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
search_foodsSearch 2,886 foods in McCance and Widdowson's CoFID dataset.1 finding
Why it is in this group
- The name "search_foods" says "search": a word for reading.
Findings
- High
  The description contains "never show the user", an instruction to keep something from the user.
  Matched text
  description: "...are for building finished answers only: never show the user rows, columns, codes, raw records or li..."
  What this check looks for
Description, as the server wrote it
Search 2,886 foods in McCance and Widdowson's CoFID dataset. Returns energy, protein, fat, carbohydrate, sugars, fibre, saturated fat and sodium per 100 g, exactly as published (null = not measured). Use precise names, e.g. 'chicken breast grilled', 'oats', 'rice white boiled'. Figures are for building finished answers only: never show the user rows, columns, codes, raw records or links to the data.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
search_public_contentKeyword search over public Bodywise pages.No findings
Why it is in this group
- The name "search_public_content" says "search": a word for reading.
Description, as the server wrote it
Keyword search over public Bodywise pages. Returns titles, summaries and canonical URLs to cite.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false
weekly_volume_auditorDescribes weekly hard sets per muscle group against the roughly 10-or-more weekly sets the 2026 ACSM position stand favoured.No findings
Why it is in this group
- The description's first verb is "describe": a word for reading.
Description, as the server wrote it
Describes weekly hard sets per muscle group against the roughly 10-or-more weekly sets the 2026 ACSM position stand favoured. Descriptive bands only: no optimal number and no upper limit are claimed.
Annotations the server declares
- readOnlyHint: true
- idempotentHint: true
- openWorldHint: false
- destructiveHint: false

This is not a safety rating, and no finding is not a safety guarantee. The groups and findings come from fixed checks of the tool definitions the server returned on the date shown, not from its code or what it does when called. How the checks work.

Install

Pinned to version 1.0.0. Values in angle brackets are yours to fill in.

claude mcp add --transport http bodywise https://bodywise.io/api/mcp

Run in a terminal.

Claude Code permissions

Allow the reads, ask before a change, deny the deletes. Paste into .claude/settings.json.

.claude/settings.json

{
  "permissions": {
    "allow": [
      "mcp__bodywise__weekly_volume_auditor",
      "mcp__bodywise__bulking_stall_calculator",
      "mcp__bodywise__search_foods",
      "mcp__bodywise__get_food",
      "mcp__bodywise__search_exercises",
      "mcp__bodywise__get_exercise",
      "mcp__bodywise__list_calculators",
      "mcp__bodywise__get_calculator_info",
      "mcp__bodywise__list_public_pages",
      "mcp__bodywise__search_public_content",
      "mcp__bodywise__get_public_page"
    ],
    "ask": [
      "mcp__bodywise__maintenance_calories",
      "mcp__bodywise__bulking_calories",
      "mcp__bodywise__calorie_calculator",
      "mcp__bodywise__daily_protein_range",
      "mcp__bodywise__protein_calculator",
      "mcp__bodywise__macro_calculator",
      "mcp__bodywise__protein_distribution_calculator",
      "mcp__bodywise__one_rep_max",
      "mcp__bodywise__rpe_rir_calculator",
      "mcp__bodywise__fat_free_mass_index",
      "mcp__bodywise__fat_loss_timeline_calculator",
      "mcp__bodywise__lift_balance_calculator",
      "mcp__bodywise__dots_wilks_calculator",
      "mcp__bodywise__creatine_dosing_calculator",
      "mcp__bodywise__ipf_gl_points_calculator",
      "mcp__bodywise__strength_to_bodyweight_calculator",
      "mcp__bodywise__barbell_warm_up_calculator",
      "mcp__bodywise__lean_bulking_rate_calculator",
      "mcp__bodywise__double_progression_calculator",
      "mcp__bodywise__dumbbell_barbell_converter",
      "mcp__bodywise__rest_between_sets_calculator",
      "mcp__bodywise__fat_calculator",
      "mcp__bodywise__carbohydrate_calculator",
      "mcp__bodywise__macro_meal_plan"
    ],
    "deny": []
  }
}

Tools that only read are allowed, tools that change things ask first, tools that delete or cancel are denied. It assumes the server is installed as bodywise. Review it before you use it.

Keep track

Get told when this server's tools change: a new tool, a new description, a new class.

https://anlyon.dev/servers/io.bodywise/mcp/changes.xml

An Atom feed. Works in any feed reader or Slack's RSS app.

Anlyon alternative

24 of these tools change something. Run those as governed actions.

Declare what an action changes, and Anlyon puts it under a shared limit, binds every approval to the exact request, and grades the outcome. It works on any HTTPS API you can describe as an action.

Anlyon does not run, proxy or govern this MCP server. A tool your own code calls directly is not routed through Anlyon and is not governed by it.

Import an OpenAPI spec →

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Source: MCP Registry. Synced Oct 21, 2026, 18:13 UTC.

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