Dr. Dotzauer Calculators
de.drdotzauer/health-calculatorsdrdotzauer.destreamable-httpv1.0.0Scanned
Free calculators for body composition, calories, protein and strength, with source links.
11 tools: 11 change things.
- Reads private data · 0
- Reads text others write · 0
- Can send data out · 0
- No findings
Anlyon alternative
11 of these tools change something. Run those as governed actions.
Declare what an action changes, and Anlyon puts it under a shared limit, binds every approval to the exact request, and grades the outcome. It works on any HTTPS API you can describe as an action.
Anlyon does not run, proxy or govern this MCP server. A tool your own code calls directly is not routed through Anlyon and is not governed by it.
Import an OpenAPI spec →Tools
Grouped by what each tool does, most consequential first. Open one for its reasons and full description; descriptions are the publisher's own words.
11 tools
Changes things 11Claude Code: ask
abnehmdauerDauer bis zum Zielgewicht bei drei Tempos (0,5 / 1 / 1,5 % Körpergewicht pro Woche), optional mit Termin-Prüfung.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Dauer bis zum Zielgewicht bei drei Tempos (0,5 / 1 / 1,5 % Körpergewicht pro Woche), optional mit Termin-Prüfung. Wie der Abnehmdauer-Rechner auf drdotzauer.de/abnehmen/abnehmdauer.
bmiBody-Mass-Index (kg/m²) mit WHO-Klassifikation für Erwachsene.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Body-Mass-Index (kg/m²) mit WHO-Klassifikation für Erwachsene. Wie der BMI-Rechner auf drdotzauer.de/bmi-rechner.
einrmGeschätztes 1-Rep-Maximum (1RM) und 5RM-Äquivalent aus Gewicht × sauberen Wiederholungen (Mittel aus Epley- und Brzycki-Formel).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Geschätztes 1-Rep-Maximum (1RM) und 5RM-Äquivalent aus Gewicht × sauberen Wiederholungen (Mittel aus Epley- und Brzycki-Formel). Wie der 1RM-Rechner auf drdotzauer.de/kraftwerte-rechner.
ffmiFat-Free-Mass-Index (FFMI) und Magermasse aus Gewicht, Größe und Körperfettanteil, normalisiert auf 1,80 m (Kouri 1995, Faktor 6,3).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Fat-Free-Mass-Index (FFMI) und Magermasse aus Gewicht, Größe und Körperfettanteil, normalisiert auf 1,80 m (Kouri 1995, Faktor 6,3). Wie der FFMI-Rechner auf drdotzauer.de/ffmirechner.
grundumsatzGrundumsatz (BMR, Mifflin-St-Jeor + Harris-Benedict-Vergleich) und Gesamtumsatz (TDEE) je Aktivitätslevel.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Grundumsatz (BMR, Mifflin-St-Jeor + Harris-Benedict-Vergleich) und Gesamtumsatz (TDEE) je Aktivitätslevel. Wie der Grundumsatz-Rechner auf drdotzauer.de/grundumsatz-rechner.
idealgewichtGesunde Gewichtsspanne (kg) für eine Körpergröße über die BMI-Spanne 18,5 bis 24,9.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Gesunde Gewichtsspanne (kg) für eine Körpergröße über die BMI-Spanne 18,5 bis 24,9. Wie der Idealgewicht-Rechner auf drdotzauer.de/idealgewicht-rechner.
kaloriendefizitGesamtumsatz (TDEE) plus drei Defizit-Stufen (−15/−20/−25 %) mit erwarteter Wochen-Abnahme und Eiweißziel.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Gesamtumsatz (TDEE) plus drei Defizit-Stufen (−15/−20/−25 %) mit erwarteter Wochen-Abnahme und Eiweißziel. Enthält ein Erwachsenen-/Plausibilitäts-Gate (kein Zahlenziel bei Minderjährigen oder Untergewicht). Wie der Kaloriendefizit-Rechner auf drdotzauer.de/kaloriendefizit-rechner.
kalorienverbrauchKalorienverbrauch EINER Sport-/Alltagsaktivität (MET-basiert: kcal = MET × kg × Stunden).No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Kalorienverbrauch EINER Sport-/Alltagsaktivität (MET-basiert: kcal = MET × kg × Stunden). Nicht der Gesamtumsatz, dafür grundumsatz/kaloriendefizit nutzen. Wie der Kalorienverbrauch-Rechner auf drdotzauer.de/kalorienverbrauch-rechner.
kraftwerteKraftstandards relativ zum Körpergewicht (Anfänger/Fortgeschritten/Elite) für Kniebeuge, Bankdrücken, Kreuzheben, Rudern, Schulterdrücken (5RM in kg) und Klimmzüge (Wdh.), plus Ges…No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Kraftstandards relativ zum Körpergewicht (Anfänger/Fortgeschritten/Elite) für Kniebeuge, Bankdrücken, Kreuzheben, Rudern, Schulterdrücken (5RM in kg) und Klimmzüge (Wdh.), plus Gesamtbewertung. Wie der Kraftwerte-Rechner auf drdotzauer.de/kraftwerte-rechner.
protein_bedarfTäglicher Eiweißbedarf als Bereich (g/Tag) nach Gewicht, Ziel und Aktivität (Faktoren u.No findings
Why it is in this group
- Nothing in its name or description says what it does, so it is counted as a write.
Description, as the server wrote it Täglicher Eiweißbedarf als Bereich (g/Tag) nach Gewicht, Ziel und Aktivität (Faktoren u. a. Morton 2018). Wie der Proteinrechner auf drdotzauer.de/proteinrechner.
This is not a safety rating, and no finding is not a safety guarantee. The groups and findings come from fixed checks of the tool definitions the server returned on the date shown, not from its code or what it does when called. How the checks work.
Exfil surface
Which tools read private data, which read text someone else can write, and which can send data out. One of each is a path a prompt injection can use.
No private-data, untrusted-input, outbound path in this server alone: no tool is tagged private-data or untrusted-input or outbound.
- Reads private data0
- Reads files, mail, messages, databases, secrets, calendars or repositories.
- Reads text others write0
- Brings in text someone else can write: web pages, inbound email, messages, issues and comments.
- Can send data out0
- Can carry data to people or systems: it sends, posts or publishes, or takes a recipient, channel or URL.
Other servers in the same agent add their own tools to these paths. Audit your whole setup to see them together.
Findings
Matches of fixed checks, with the text they matched.
No check matched anything in these tool definitions. That is not a safety guarantee.
History
Changes to its tool definitions and to its remote endpoint, newest first.
No change seen yet. Its tools are rescanned every day, and a remote endpoint is looked at once a week.
Install
Pinned to version 1.0.0. Values in angle brackets are yours to fill in.
claude mcp add --transport http health-calculators https://drdotzauer.de/mcpclaude mcp add --transport http health-calculators https://drdotzauer.de/mcpRun in a terminal.
Claude Code permissions
Allow the reads, ask before a change or a way out, deny the deletes. Paste into .claude/settings.json.
{
"permissions": {
"allow": [],
"ask": [
"mcp__health-calculators__koerperfett_navy",
"mcp__health-calculators__bmi",
"mcp__health-calculators__ffmi",
"mcp__health-calculators__idealgewicht",
"mcp__health-calculators__grundumsatz",
"mcp__health-calculators__kalorienverbrauch",
"mcp__health-calculators__kaloriendefizit",
"mcp__health-calculators__abnehmdauer",
"mcp__health-calculators__protein_bedarf",
"mcp__health-calculators__einrm",
"mcp__health-calculators__kraftwerte"
],
"deny": []
}
}Tools that only read are allowed, tools that change things ask first, tools that delete or cancel are denied. A read that can send data out (it takes a URL, say) asks first too. It assumes the server is installed as health-calculators. Review it before you use it.
Pin
Keep the decision: fail CI when the tools change, follow every change, or show a badge.
Pin in CI
Fail a build when the tools you reviewed are not the tools the server serves today.
curl -s "https://anlyon.dev/api/v1/servers/de.drdotzauer/health-calculators/verify?hash=6100cb85e3b461214b1446dc9a5c14f32a3c05511397421974d3e19c59e9f30e" | jq -e '.changed == false'Pinned hash 6100cb85e3b4, from Nov 2, 2026, 08:18 UTC.
Watch
Get told when its tools change: a new tool, a new description, a new class.
https://anlyon.dev/servers/de.drdotzauer/health-calculators/changes.xmlAn Atom feed. Works in any feed reader or Slack's RSS app.
Badge
[](https://anlyon.dev/servers/de.drdotzauer/health-calculators)Source: MCP Registry. Synced Nov 2, 2026, 08:17 UTC.